About John Kehoe

Having earned worldwide recognition for his work, John is an energetic teacher, a best-selling author, a socially conscious human, and a believer in your ability to transform your future with your thoughts. Refusing to rest on his past achievements, John continues to reach new heights within his study of consciousness and the power of the mind.

What Is Creative Visualization?

Creative visualization is simply mental rehearsal. You create images in your mind of yourself having or doing whatever it is you want. You repeat these images over and over again. The reason this works is that what you focus on, you attract. Even though we are not consciously aware of it, we live in an immense quantum sea of vibrating energy that is ever responsive to how and what we think. Our thoughts are forever trying to express themselves in our lives. Our thoughts are creative forces, and the sooner we realize this, the sooner we can begin designing our lives with clarity and purpose. With that understanding, creative visualization is a structured practice that helps you focus on what you want. You guide your thoughts toward a clear result instead of letting them wander. The pictures you hold in your mind shape the energy around you and pull in people, events, and situations that match that frequency. Over time, this steady focus turns what you imagine into your lived reality. How to Practice Creative Visualization Practice this technique for five minutes each day. During those five minutes, use your imagination to see yourself being successful, closing the deal, having the relationship, healing the illness—whatever the goal is that you wish to manifest. The key to remember when visualizing is to always visualize that you already have the thing you want. This is a mental trick. You don’t hope you’ll achieve it, or build confidence that some day it will happen. No, with the visualization technique, you "live and feel it" as if it is happening to you now. On one level, you know this is just a mental trick. But the subconscious mind cannot distinguish between what is real and what is imagined.  It will act upon the images you create within, regardless of whether those images reflect your current reality or not. Does It Work? Does creative visualization work? Ask Arnold Schwarzenegger. “It’s all in the mind,” says Arnold, who is a five-time winner of the Mr. Universe title, a successful real estate tycoon, movie star, and former governor of California. Arnold has it made, but it wasn’t always so. Arnold can remember when he had nothing except a belief that his mind was the key to getting where he wanted to go. “The mind is really so incredible. Before I won my first Mr. Universe title, I walked around the tournament like I owned it. I had won it so many times in my mind, the title was already mine. Then when I moved on to the movies I used the same technique. I visualized daily being a successful actor and earning big money.” What worked for Arnold will work for you. I know this because I have taught this system to millions of people worldwide and have seen the results. It’s not magic, and it doesn’t happen overnight, but if you persist in your vision, you will achieve it. To better understand the power of [...]

9 Facts About the Subconscious Mind

The subconscious mind is the unseen architect of your life. It works silently beneath your awareness, shaping habits, reactions, and outcomes. While your conscious mind chooses what to focus on, your subconscious carries out those instructions without question. In this article, you’ll learn seven essential facts about the subconscious mind—how it operates, how it influences every area of your life, and how you can begin using it deliberately to create success, peace, and happiness. Let’s look at each fact in detail so you can understand how your subconscious really works. […]

10 Best Books on the Subconscious Mind

Over the years, many people have asked me which books on the subconscious mind have most influenced my understanding of how it works. After many decades of teaching, exploring, and practicing these principles, a few titles continue to stand out. You’ll notice two of my own books on this list. I hesitated to include them, but the truth is, they represent the clearest expression of what I’ve discovered through experience, research, and feedback from tens of thousands of students around the world. I share them here not out of ego, but because they’ve genuinely helped people apply this work in their lives through easily practiced techniques. […]

Dream Incubation: THE Complete Guide (5 Easy Steps)

Dream incubation is a way of asking your subconscious for guidance in the form of a dream. It is one of the simplest ways to connect with the deeper parts of yourself, and it can bring clarity, solutions, and direction. In this article, I will share what dream incubation is, how to incubate a dream step by step, and examples from my own life where dreams have offered guidance. You will also learn how to interpret the symbols that appear and how to strengthen your practice through respect, sincerity, and keeping a dream journal. Let’s begin with a closer look at what dream incubation is and how it works. […]

7 Signs of Self-Sabotage (and 3 Steps to Break Free)

Have you ever noticed yourself standing in the way of your own success? You want progress, yet something within you delays, distracts, or derails your efforts. That is self-sabotage. In this article, I will show you how to recognize the signs of self-sabotage, why it happens, and the role your subconscious mind plays in it. You will also learn a practical three-step process to uncover the beliefs that block you, and how to replace them with empowering ones through affirmations and other mind power techniques. If you struggle with relationships, career, money, or health, what you read here will shed light on the hidden patterns that hold you back. More importantly, it will give you the tools to change them. Let’s begin. […]

Radical Self Acceptance: Coming Home to Yourself as You Are

Radical self-acceptance means deciding that now is the time without retreat or illusion, to look at yourself, your life, your place in the universe with neither hope nor despair. Seeing everything just as it is. Seeing yourself just as you are. Stopping for a moment and just letting go, and this takes courage. What follows are five reflections on what it means to come home to yourself and how radical self-acceptance can change the way you live. […]

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