Self-Healing: 5 Techniques to Heal Yourself Using Your Mind

In this post, you’ll learn how to heal yourself using your subconscious mind. The following self-healing techniques and practices will help you in your healing. Spend a few minutes each day bathing in thoughts of health and strength, thus reinforcing and accelerating your immune response. Consider these exercises your daily invigorating health tonic. Let’s dive in. […]

How to Manifest Weight Loss

In this post, you’ll learn how to manifest weight loss using powerful Mind Power techniques. Learn how fun and easy to be fit and look great. We’ll break down the method step by step. So even if you have no experience with manifesting, you’ll be able to follow along and get the results you want. In fact, this is the very method dozens of our students have used to manifest success, an ideal partner, or their dream body. Let’s dive in. […]

Awe Walk: How to Reduce Stress & Anxiety with a Walk in Nature

An awe walk is a powerful technique to access the transformative feeling of awe. Awe is similar to wonder. It happens when you see a stunning sunset or gaze at the sky full of stars. It’s amazing and sometimes overwhelming. You can’t believe you’re experiencing this. It often involves a deep appreciation for the beauty and mystery of life. A connection to something greater than oneself. Unfortunately, only a few of us truly recognize and see the awe in our daily lives. We are usually too busy with our hectic lives and schedules to notice it. Our constant inner thoughts distract us from being fully aware of our present surroundings. Let’s have a look at how we can experience this most wonderful feeling. Let’s dive in. […]

6 Ways to Let Go of What No Longer Serves You

As you evolve and seek a deeper understanding of yourself, there’s a pivotal moment when you must confront and let go of what no longer serves you. Like a traveller shedding excess baggage to embark on a lighter, more fulfilling path, you too must release the burdens that hinder your progress. In this post, you’ll discover strategies for uncovering and letting go of what no longer serves you. This transformative process will enable you to embrace the freedom and authenticity that await you on the other side. Let’s jump right in. […]

Inner Harmony: What Is It and Why It’s Important

Inner harmony comes from recognizing that certain attitudes and feelings make us feel harmonious and others do not. It comes from noticing how we feel when we think in a certain way, from being aware of our own inner states and what has caused these inner states. Doing this is not hard, but it does take attention. First of all, let’s look at what causes disharmony within us. Anger, guilt, fear, worry, self-doubt, disrespect for yourself and others-these undesirable attitudes cause us untold problems and difficulties. We should always be on guard against slipping into these states of consciousness. For not only do these cause us harm, but in a very real way they affect the consciousness of the entire planet. […]

Navigating A Crisis: Transform Negativity Into A Positive Experience

This is an excerpt from the video “Navigating A Crisis” I released on Youtube on April 7, 2020. I want to be a voice of hope and inspiration to help you turn negativity into positivity. I want to be a voice of courage and vision and assure you that no matter what you’re going through right now, you’re not alone, we’re all coping with uncertainty. But here’s the good news: no matter what you’re going through, you have the potential of coming out of it a better person. Not only the potential, but even a probability that you will come out a better version of you. Adversity often does this to us. […]

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