Subconscious Mind Archives

10 Best Books on the Subconscious Mind

Over the years, many people have asked me which books on the subconscious mind have most influenced my understanding of how it works. After many decades of teaching, exploring, and practicing these principles, a few titles continue to stand out. You’ll notice two of my own books on this list. I hesitated to include them, but the truth is, they represent the clearest expression of what I’ve discovered through experience, research, and feedback from tens of thousands of students around the world. I share them here not out of ego, but because they’ve genuinely helped people apply this work in their lives through easily practiced techniques. […]

Dream Incubation: THE Complete Guide (5 Easy Steps)

Dream incubation is a way of asking your subconscious for guidance in the form of a dream. It is one of the simplest ways to connect with the deeper parts of yourself, and it can bring clarity, solutions, and direction. In this article, I will share what dream incubation is, how to incubate a dream step by step, and examples from my own life where dreams have offered guidance. You will also learn how to interpret the symbols that appear and how to strengthen your practice through respect, sincerity, and keeping a dream journal. Let’s begin with a closer look at what dream incubation is and how it works. […]

7 Signs of Self-Sabotage (and 3 Steps to Break Free)

Have you ever noticed yourself standing in the way of your own success? You want progress, yet something within you delays, distracts, or derails your efforts. That is self-sabotage. In this article, I will show you how to recognize the signs of self-sabotage, why it happens, and the role your subconscious mind plays in it. You will also learn a practical three-step process to uncover the beliefs that block you, and how to replace them with empowering ones through affirmations and other mind power techniques. If you struggle with relationships, career, money, or health, what you read here will shed light on the hidden patterns that hold you back. More importantly, it will give you the tools to change them. Let’s begin. […]

The Law of Thought Transmission: What It Is and How to Use It

In this post, I’ll show you what the Law of Thought Transmission is, how it works, and why it affects your life whether you realize it or not. We’ll explore what happens when you direct your thoughts intentionally and what happens when you don’t. I’ll walk you through real-world examples, clarify how this law differs from the Law of Attraction, and show you how to apply it in your life. Let’s begin. […]

How to Overcome Fear: 6 Techniques to Eliminate It for Good

Fears are quite normal, but knowing how to overcome fear is crucial for a healthy, successful life. The effects of fear on our lives are very real and can have dramatic consequences, especially in these negative turbulent times we find ourselves in. You have to guard against fears becoming obsessive. By obsessive, I mean when you’re thinking about them all the time. In this guide, you’ll learn what fear is, why it happens, and powerful strategies to eliminate it. These strategies are deceptively simple but very, very powerful. Let’s dive in. […]

Reprogram Your Subconscious Mind in 5 Minutes a Day (7 Ways)

Your subconscious mind is the hidden power shaping your life. It influences almost everything you think, feel, and do. The habits you repeat, the choices you make, even the limits you accept all begin there. Science suggests that only about 5 percent of your mental activity is conscious. The rest happens below the surface. When you learn to work with this deeper part of yourself, you begin to change the patterns that shape your reality. In this blog, we’ll share seven proven strategies to help you reprogram your mind, remove faulty beliefs, and reach your full potential. Even five minutes a day of focused practice can spark extraordinary change. Let’s dive in. […]